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Series
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English
Description
What's standing in the way of you living your best life? Most people would reference things like relationships with other people, money, their job, or unfortunate circumstances. None of these explanations make any difference. Through decades of working with people as a personal development coach, Gary John Bishop has determined that the barrier is one thing only: you. If you're easily offended, stop reading now. This isn't the book for you. But if...
Author
Language
English
Description
In The Perfectionist's Dilemma, psychologist Tara Cousineau explores the paradox of perfectionism, rooted in the tension between belonging, excellence, and meaningful living. She argues that perfectionism, often fueled by societal myths of individualism and hard work, can be transformed through self-compassion and self-acceptance. Cousineau introduces a six-step EVOLVE method--Embody the moment, Validate experience, Open your heart, Love your inner...
Author
Language
English
Description
This book is about one idea: joy. A deep sense of well-being, regardless of circumstances, is not only possible but is promised to all who follow Jesus. Life is hard, but God is good. And through Him we can start to see the world in a more childlike, humble, and optimistic way.
Author
Pub. Date
2023.
Language
English
Description
"In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfillment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles...
Author
Language
English
Description
And Then We Rise is about Common's journey to wellness as a vital element of his success. A testimony to the benefits of self-care, this book is composed of four different sections, each with its own important lessons: "The Food" focuses on nutrition. "The Body" focuses on fitness. "The Mind" focuses on mental health. And "The Soul" focuses on perhaps the most profound thing of all--spiritual well-being. Common's personal stories act as the backbone...
Author
Publisher
Harper Horizon
Language
English
Description
The must-have resource for anyone who lives with ADHD, either themselves or with an affected family member. Written to appeal to the ADHD brain, ADHD is Awesome is the engaging, uplifting antidote to traditional ADHD books (which, let's be honest if you have ADHD you'd never read anyway).
Author
Pub. Date
2023.
Language
English
Description
"A former NASA astronaut and the first person to tweet from space uses his experiences to bring readers valuable, actionable and entertaining advice for making possible the seemingly impossible here on Earth, along with thrilling, firsthand accounts of space exploration."
Author
Language
English
Description
"This book introduces the new and fascinating field of clinical neuroscience, which argues that the brain has the power to prevent and treat a variety of neurobiological disorders, from autism to attention deficit disorder. With ground-breaking neuroscience research presented in an accessible, easy-to-understand way The Brain Code teaches readers how to get the most from their brains, how to access their peak cognitive function." -- Publisher's description....
Author
Language
English
Description
"We're never going to measure up to the 'perfect parent' model we've built up in our heads: a Frankenstein version of mom and dad cobbled together from our childhoods, our parents, cultural ideals, social media, and everything in between. We want to be good parents, but our pasts hold us back. If you're thinking: 'I can't be a good parent because I had a shitty childhood, bad parents, or a traumatic experience,' stop! Let go of what came before and...
Author
Language
English
Description
"Our politics are broken; our world is melting; the next catastrophe looms. Enter James Parker, who for years now has been writing odes of appreciation on subjects from the seemingly minor ("Ode to Naps") to the unexpected ("Ode to Giving People Money") to the seemingly minor, unexpected, and hyperspecific ("Ode to Running in Movies"). Finally collecting Parker's beloved and much-lauded odes in one place, this volume demonstrates the profound power...
Author
Language
English
Description
"Find your perfect life partner with this breakthrough 3-part Soulmating system by dating coaches Orna and Matthew Walters. Today, people have more ways to find their life partner than ever before. Dating apps, meet-up groups, and professional matchmakers provide unlimited options to meet the love of your life. And yet, it seems more difficult -- not easier -- to meet a desirable partner, build a life together, and make that special relationship last....
18) You don't need a budget: stop worrying about debt, spend without shame, and manage money with ease
Author
Pub. Date
2024.
Language
English
Description
"As a financial journalist and educator, Dana Miranda is on a mission to liberate readers from budget culture: the damaging set of beliefs around money that rely on restriction, shame, and greed-much like diet culture does for food and bodies. In this long-overdue alternative to traditional budgeting advice, Miranda offers a new approach that makes money easy for everyone, regardless of the numbers in their bank account."-- Provided by publisher.
20) Buy what you love without going broke: transform your spending and get more of what money can't buy
Author
Language
English
Description
"A relatable personal finance guide that gives a fresh take on how to control your impulse spending so you can stick to a budget and pay off debt, without the guilt and shame of traditional financial advice--from the hosts of the beloved Frugal Friends podcast."-- From publisher description.
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