Catalog Search Results
Author
Language
English
Formats
Description
Weather Life's Storms • Face the World Without Fear or Reservation • Breathe in Peace • Achieve Unshakable CalmToo often we spend our days racing to catch up, growing frustrated at delays, and worrying obsessively about the future. Instead, we can choose to shift our attitude, to still our minds, to transform everyday challenges into opportunities for growth, gratitude, and joy.In FIND A QUIET CORNER, Nancy O'Hara demonstrated how setting aside...
Author
Pub. Date
2022.
Language
English
Formats
Description
"What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can--and Gabrielle Bernstein will show you the way. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom"--
Author
Series
Language
English
Description
"We live in soul-scorching times. The mad pace of life, the number of demands on our time and energy, and the overwhelming torrent of information coming at us 24-7 have left us ragged, wrung-out, and emptied. By practicing a few wonderƯfully simple practices--or what John Eldredge calls "graces"--you can begin to recover your soul, disentangle from the tragedies of this broken world, and discover the restorative power of beauty. After reading this...
Author
Language
English
Formats
Description
"You've felt it your whole life. You've always known there's something inside of you that's sought to be born fresh and real–something far beyond your imagination trying to break out and be. Everyone feels this inside. But to allow life to express itself in that way, with that much abandon, requires a true surrender into the unknown." - Adyashanti asks us to let go of our struggles with life and open to the full promise of spiritual awakening: the...
Author
Language
English
Formats
Description
Book summary by Loudly, this is an abridged version of the original title.
"The Power of Positive Thinking" offers a transformative perspective on self-help and personal development, emphasizing optimism, faith, and resilience. It delves into practical strategies for overcoming challenges, cultivating inner strength, and achieving success. This motivational guide encourages readers to harness the power of positive thought to improve their lives,...
Author
Publisher
Sterling Ethos
Pub. Date
[2019]
Language
English
Description
Imagine the relief of not being stuck in anger, resentment or regret. Imagine the emotional freedom of stopping the battle with yourself, other people, your circumstances and even your past. Imagine the peace of mind you would have if you stopped fighting the current of life and instead flowed with it, effortlessly. Exploring the journey from resistance to alignment to possibility, Ashley Davis Bush debunks the idea that acceptance is merely passive...
Author
Language
English
Formats
Description
This accessible, all-encompassing guide will help you to achieve success and confidence, a sense of well-being, and an inner strength that you never dreamed possible. How? Through positive thinking - a form of thought that involves looking for the best results from the worst conditions. Dr. Peale's time-honored methods include:
• Step-by-step advice for developing personal strength
• Confidence-building words to live by
• Sound, sensible ways...
Author
Language
English
Formats
Description
With her book Mind Whispering, Tara Bennett-Goleman, the New York Times bestselling author of Emotional Alchemy, draws on the the fields of cognitive psychology, neuroscience, and Eastern traditions to present a workable means to overcome the negative patterns in our lives.
Mind Whispering is a new map of the emotional mind. This groundbreaking approach shows us that we have a choice of our moods, emotions, actions, and reactions. Mind Whispering...
Author
Language
English
Formats
Description
Breathe • Think • Meditate • Renew • Unwind • Relax • Feel at One With the UniverseRushing through the day drains your precious energy, increases your stress, and makes you feel depleted instead of renewed. FIND A QUIET CORNER will help you change that. It is a caring companion that goes beyond daily meditations to teach you how to unwind, experience a new infusion of energy, and get in touch with the reservoir of strength and calmness...
Author
Publisher
Allen & Unwin
Pub. Date
2020.
Language
English
Description
Author Christine Jackman knew her life looked successful - an executive position in Sydney, a house in a harbourside suburb, meetings with CEOs and phone calls with government ministers - but it didn't feel that way. Inside, she felt constantly off balance, her thoughts and internal compass - as well as her ability to care for the people she loved most - drowned out by the noise in her life. So Jackman embarked on a quest for a better way of being....
Author
Publisher
Adams Media Corporation
Pub. Date
2014.
Language
English
Description
"Your Illustrated Guide to Becoming One with the Universe will set you free on a visual journey of self-discovery. Set against a surreal backdrop of intricate ink illustrations, you will find nine metaphysical lessons with dreamlike instructions that require you to open your heart to unexplored inner landscapes. From setting fire to your anxieties to sharing a cup of tea with your inner demons, you will learn how to let go and truly connect with the...
Author
Publisher
Watkins
Pub. Date
2015.
Language
English
Description
Scientists have recently discovered how mindfulness meditation can give us control over levels of depression, anxiety and chronic pain. Mindfulness meditation can cut the recurrence of depression by 50%. Five short sessions of meditation once a day can result in measurably less anxiety and lower levels of the stress hormone cortisol.
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request