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1) The body book: the law of hunger, the science of strength, and other ways to love your amazing body
Author
Language
English
Description
Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, now a #1 New York Times bestseller.
Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable
...Author
Language
English
Formats
Description
"Revered nutrition and health expert, PBS personality, and bestselling author of Eat to Live, Super Immunity, and The End of Diabetes, Dr. Joel Fuhrman, delivers a hard-hitting, culture-shifting examination of the role fast and processed food plays in our nation's health crisis and offers a program to help us discover a lasting solution, including a two-week meal plan and 80 recipes. We're eating our way to discomfort, unhappiness, disease, and premature...
Author
Series
Language
English
Formats
Description
Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more—with ordinary everyday ingredients you can find at home—and make healthy green choices in today's fast-changing world!
From the author of The Healing Powers of Vinegar, a guide to the benefits of olive oil, including heart-healthy comfort food recipes and home cures.
From ancient times to present...
From the author of The Healing Powers of Vinegar, a guide to the benefits of olive oil, including heart-healthy comfort food recipes and home cures.
From ancient times to present...
Publisher
Samuel Goldwyn Films
Pub. Date
2014.
Language
English
Description
It's the most dominant food in the world. How has sugar infiltrated our diet and culture? What effect does it have on our minds and bodies? THAT SUGAR FILM is one man's journey to discover the bitter truth about sugar. Damon Gameau embarks on a unique experiment to document the effects of a high sugar diet on a healthy body, consuming only foods that are commonly perceived as 'healthy'. Through this entertaining and informative journey, Damon highlights...
Series
10 tips nutrition education volume DG tipsheet no. 32
Publisher
United States Department of Agriculture, Center for Nutrition Policy and Promotion
Pub. Date
2013.
Language
Español
Series
10 tips nutrition education volume DG tipsheet no. 32
Publisher
United States Department of Agriculture, Center for Nutrition Policy and Promotion
Pub. Date
2013.
Language
English
Author
Language
English
Formats
Description
Apple Cider Vinegar is an amazing substance that has many health benefits—it helps with weight loss, allergies, skin and health issues, and much more. It is recommended in many health programs and diets.
It can be overwhelming to figure out all of the great uses of this magical vinegar, but this comprehensive handbook can help. With detailed information on everything to do with apple cider vinegar—the benefits, uses, recipes, and insightful...
It can be overwhelming to figure out all of the great uses of this magical vinegar, but this comprehensive handbook can help. With detailed information on everything to do with apple cider vinegar—the benefits, uses, recipes, and insightful...
Author
Language
English
Formats
Description
Are you tired of waking up tired? You are not alone. We may have become super-productive in our fast-paced, always-connected, 24/7 society, but in exchange we lost something precious: our harmonious connection to sleep, a natural biological function integral to our overall health, wellness, and well-being
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