Beloved Olympic skater shares his secrets to happiness on and off the ice. Scott Hamilton has experienced the heights of accomplishment and the depths of disease, from winning the Gold to becoming a cancer and brain tumor survivor. But through his successes, struggles, and setbacks, Hamilton has never lost his trademark humor and honesty. More important, he has never lost his faith and optimism. How does he keep smiling? In The Great Eight, Scott...

The "Bulletproof Radio" podcaster outlines proven techniques for promoting personal happiness, health, and success in accordance with the examples of today's game changers, from David Perlmutter to Arianna Huffington.

From the bestselling author of Undoing Depression – a groundbreaking program to get happy and stay happy! Do you want to live the happiest, most satisfying life possible? Does happiness feel like an elusive goal? According to the most recent developments in psychology and science, the brain can be trained to be more receptive to happiness, because staying happy doesn't come naturally. Nor does our society make it easy. In Happy at Last, psychotherapist...

Join the happiness revolution! The author of the New York Times bestseller The Little Book of Hygge offers more inspiration and suggestions for achieving greater happiness, by practicing Lykke (LOO-ka)—pursuing and finding the good that exists in the world around us every day.

While the Danes are the happiest people on the planet, happiness isn't exclusively Danish; cultures around the world have their own unique approaches

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Only one-third of Americans surveyed said they were happy. How can this be? Education is accessible to most. We've made advancements in everything from medicine to technology, yet 66 percent of Americans can't find an adequate reason to check the "yes" box on the happiness questionnaire. In this audiobook, Max Lucado shares the unexpected path to lasting happiness, one that produces reliable joy in any season of life. Based on the teachings of Jesus...

Shares the most direct way out for those experiencing hardship and the path to end pain and suffering endured by so many, and shines a light on a future without anxiety or fear

By Australia’s greatest contemporary author, an elegant, succinct meditation on what makes for a happy life. ;-)
“Happiness surely is among the simplest of human emotions and the most spontaneous,” says David Malouf. But what exactly are we looking for when we chase happiness? At this particular moment in history, privileged, industrialized nations have lessened much of what makes us unhappy: widespread poverty, illness, famine.

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Harris and Warren present a practical guide to meditation that debunks the myths, misconceptions, and self-deceptions that make many people reluctant to try it. They suggest a range of meditation practices that may lower your blood pressure, mitigate depression and anxiety, and literally rewire key parts of your brain.

Presents a guide to living a meaningful and fulfilling life in service to one's community and the environment, drawing on inspiration from classic literature, philosophy, and modern science while outlining specific lifestyle-change recommendations.

NEW YORK TIMES BESTSELLER • “This fresh, uplifting book is filled with ideas for improving our organizations and our lives.”—Adam Grant, #1 New York Times bestselling author of Think Again and host of the podcast WorkLife

“With his characteristic blend of academic rigor and twinkle in the eye, Shawn Achor will change your view of happiness, of reality—and of yourself.”—Susan...