Catalog Search Results
Author
Accelerated Reader
IL: UG - BL: 4.2 - AR Pts: 10
Language
English
Description
Desperate to reach her grieving mother, Mira joins a group of college students driving home after their flight is stranded, but the road conditions are not the only mortal danger they face
Stuck at the Philadelphia airport by an incoming blizzard results, Mira hitches a ride to Pittsburgh with a group of college kids who were on her initial flight. As the trip begins she discovers that her fellow travelers aren't friends like she thought. They're...
3) The bell jar
Author
Series
Everyman's library volume 212
Accelerated Reader
IL: UG - BL: 7.2 - AR Pts: 11
Language
English
Formats
Description
This novel--echoing Plath's own experiences as a rising writer/editor in the early 1950s--chronicles the nervous breakdown of Esther Greenwood: brilliant, beautiful, enormously talented, successful, but slowly going under, and maybe for the last time.
Author
Language
English
Description
Using the latest scientific findings in neuroscience and nutrition, a psychiatrist and farmer offers a six-week plan for achieving better mental health through eating foods to reduce inflammation, cultivate a healthy microbiome, and increase brain cell health
As cases of depression and anxiety disorders rise, many people rely on therapy and medications to alleviate symptoms. Ramsey breaks down the science of nutritional psychiatry and explains what...
Author
Accelerated Reader
IL: UG - BL: 4.8 - AR Pts: 12
Language
English
Description
"Samantha McAllister looks just like the rest of the popular girls in her junior class. But hidden beneath the straightened hair and expertly applied makeup is a secret that her friends would never understand: Sam has Purely-Obsessional OCD and is consumed by a stream of dark thoughts and worries that she can't turn off. Second-guessing every move, thought, and word makes daily life a struggle, and it doesn't help that her lifelong friends will turn...
Author
Series
Darius the Great volume 1
Accelerated Reader
IL: UG - BL: 4.7 - AR Pts: 10
Language
English
Description
Clinically-depressed Darius Kellner, a high school sophomore, travels to Iran to meet his grandparents, but it is their next-door neighbor, Sohrab, who changes his life
Author
Language
English
Description
"A new theory of understanding how anxiety manifests in the body and brain, and how it can be treated"--
"Anxiety affects more than forty million Americans, a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a "neck-up" problem - that is, one of brain chemistry and psychology - the truth is that the origins of anxiety are rooted in the body."--
9) Brave Molly
Author
Language
English
Formats
Description
In this story without words, Molly must overcome her fear of the shadowy monsters that only she can see in order to return a lost book, and so make a new friend.
Author
Pub. Date
2018.
Language
English
Formats
Description
"Across the world, Hari found social scientists who were uncovering evidence that depression and anxiety are not caused by a chemical imbalance in our brains. In fact, they [believe they] are largely caused by key problems with the way we live today. Hari's journey took him from a ... series of experiments in Baltimore, to an Amish community in Indiana, to an uprising in Berlin. Once he had uncovered [what he argues are] nine real causes of depression...
Author
Series
Language
English
Description
"Phobia" is a word that's thrown around a lot in everyday conversation, but it's often used incorrectly. A phobia is a strong, irrational fear of an object or a situation, one that often causes great anxiety. This sensitive and informative volume is a useful guide for readers who may be grappling with a phobia or who know someone who is. In the carefully researched explanations, readers will learn what may cause phobias and how they're diagnosed
...Author
Accelerated Reader
IL: UG - BL: 5.8 - AR Pts: 12
Language
English
Description
Sasha Stone knows her place--first-chair clarinet, top of her class, and at the side of her oxford-wearing boyfriend. She's worked her entire life to ensure that her path to Oberlin Conservatory as a star musician is perfectly paved. But suddenly there's a fork in the road in the shape of Isaac Harver. Her body shifts toward him when he walks by, and her skin misses his touch even though she's never known it. Why does he act like he knows her so well--too...
Author
Language
English
Formats
Description
"With her father recently moved to a care facility, Beth Walsh volunteers to clear out the family home and is surprised to discover the door to her childhood playroom padlocked. She's even more shocked at what's behind it--a hoarder's mess of her father's paintings, mounds of discarded papers and miscellaneous junk in the otherwise fastidiously tidy house. As she picks through the clutter, she finds a loose journal entry in what appears to be her...
Author
Language
English
Formats
Description
Publisher Annotation: For years John Moe, critically-acclaimed public radio personality and host of The Hilarious World of Depression podcast, struggled with depression; it plagued his family and claimed the life of his brother in 2007. As Moe came to terms with his own illness, he began to see similar patterns of behavior and coping mechanisms surfacing in conversations with others, including high-profile comedians who’d struggled with the disease....
17) Just breathe
Author
Accelerated Reader
IL: UG - BL: 4.9 - AR Pts: 12
Language
English
Formats
Description
From the critically acclaimed author of Say What You Will and A Step Toward Falling comes a deeply emotional new novel, perfect for fans of Five Feet Apart and The Fault in Our Stars. David Scheinman is the popular president of his senior class, battling cystic fibrosis. Jamie Turner is a quiet sophomore, struggling with depression. The pair soon realizes that they're able to be more themselves with each other than they can be with anyone else, and...
19) Teardrop
Author
Series
Teardrop volume 1
Accelerated Reader
IL: UG - BL: 5.2 - AR Pts: 15
Language
English
Description
Since Eureka's mother drowned, she wishes she were dead too, but after discovering that an ancient book is more than a story Eureka begins to believe that Ander is right about her being involved in strange things--and in grave danger.
Author
Language
English
Formats
Description
"Sparkling, luminescent prose. A powerful portrait of one girl's journey through the purgatory of depression and back."--New York Times "A book that became a cultural touchstone."--New Yorker Elizabeth Wurtzel writes with her finger on the faint pulse of an over diagnosed generation whose ruling icons are Kurt Cobain, Xanax, and pierced tongues. Her famous memoir of her bouts with depression and skirmishes with drugs, Prozac Nation is a witty and...
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