Winner of the 2014 IACP Cookbook Award in the category of "Food Matters." The next stage in the food revolution--a radical way to select fruits and vegetables and reclaim the flavor and nutrients we've lost. Ever since farmers first planted seeds 10,000 years ago, humans have been destroying the nutritional value of their fruits and vegetables. Unwittingly, we've been selecting plants that are high in starch and sugar and low in vitamins, minerals,...

Shift your attention from biology to archaeology, where you will dig up several answers about the Homo sapiens family tree. Here, Professor Lacy introduces what archaeologists do and how they work. He then examines the history of tools such as the hand-ax and the microlith, which had a tremendous impact on human population.

Delve into the ancient urban experience. After the rise of agriculture, our ancestors invested in the future of humankind by building major cities and civilizations across the planet. After considering what constitutes a city in the first place, you'll take an archaeological tour of several early cities, including Jericho, Aleppo, Uruk, and Cahokia.

Strengthen your skills as a family history detective with this in-depth look at the Genealogical Proof Standard, the five-step process that certified genealogists use for proving ancestral identities, relationships, life events, and other biographical details. Then, wrap up the lecture with a fascinating look at the nature of evidence.

Humans are all the same species, but we have a seemingly infinite cultural diversity. As an introduction to anthropology's fourth major subfield, Professor Lacy takes you around the world to meet Franz Boas, Bronislaw Malinowski, and others who helped anthropology transition from "cultural evolutionism" to "cultural relativism."

Anthropologists have several theories for how Homo sapiens spread out of Africa and around the globe. In this lecture, examine three theories to explain the migration, and then turn to archaeological and genetic evidence to uncover the latest thinking on when and how humans arrived in the Americas.

Conclude the course with a peek at how to research records outside the United States. Focusing on his experiences in Europe, Dr. Colletta reveals what essential facts you need to know about your immigrant ancestors, and how to overcome six major challenges to accessing and using historical materials in foreign countries.

Did your immigrant ancestors become U.S. citizens? Did they procrastinate, or not naturalize at all? Dr. Colletta reveals how naturalization records can answer these and other biographical questions. You'll focus on adapting your research to three major naturalization periods: prior to 1790, 1790 to 1906, and 1906 to today.

Good genealogists always take advantage of local sources outside the courthouse as well, including state archives, which hold records that resulted between the administration of state laws. Here, you'll learn how to tap into the information found in original sources (such as census and military records) and derivative sources (including maps and newspapers).

At some point during your detective work, you'll have to actually visit where your ancestors lived. In this helpful lecture, discover how to use key local resources you'll need to rely on for success in your research: cemeteries, records of churches and synagogues, city directories, local libraries, and historical societies.