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"Drawing on the latest science and challenging mainstream medicine, a visionary physician and leading longevity expert presents a well-founded strategic and tactical approach to extending lifespan while also improving our physical, cognitive and emotional health."
2) From strength to strength: finding success, happiness, and deep purpose in the second half of life
Author
Language
English
Description
"The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks. Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them, the more we notice our decline, and the more painful...
Author
Language
English
Description
Carrie Hanwell is a female firefighter in Texas, and she's a total pro at handling other people's emergencies. But when her ailing mother asks her move to Boston, Cassie suddenly has an emergency of her own. She finds a job at a tough, old-school Boston firehouse, but firemen aren't exactly thrilled to have a "lady" on the crew--except for the infatuation-inspiring rookie. But she can't think about that, because love is girly, and it's not her thing....
5) Calypso
Author
Language
English
Description
Personal essays share the author's adventures after buying a vacation house on the Carolina coast and his reflections on middle age and mortality.
6) The Swedish art of aging exuberantly: life wisdom from someone who will (probably) die before you
Author
Language
English
Description
Shows readers how to prepare for and understand the aging process, and the joys and sorrows it can bring, with the ultimate message that people should all be less afraid of the idea of death
Author
Language
English
Description
"Bill Bryson, bestselling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body. As compulsively readable as it is comprehensive, this is Bryson at his very best, a must-read owner's manual for everybody. Bill Bryson once again proves himself to be an incomparable companion as he guides us through the human body--how it functions, its remarkable ability to heal itself, and (unfortunately)...
Author
Series
Fourteenth goldfish volume 1
Accelerated Reader
IL: MG - BL: 4.1 - AR Pts: 4
Language
English
Description
Ellie's scientist grandfather has discovered a way to reverse aging, and consequently has turned into a teenager--which makes for complicated relationships when he moves in with Ellie and her mother, his daughter.
10) King Lear
Author
Accelerated Reader
IL: MG - BL: 4 - AR Pts: 1
Language
English
Description
Presents the original text of Shakespeare's play side by side with a modern version, discusses the author and the theater of his time, and provides quizzes and other study activities
Author
Language
English
Description
"A comprehensive overview of the female body over time, from those first gray hairs that crop up in our thirties to the menopause transition that can begin in our forties or fifties to the increased health risks ... we face in our sixties and beyond. Cameron shares cutting-edge research on aging, synthesizing insights from top medical experts with her own thoughts, opinions, and experiences"--Front jacket flap.
Author
Language
English
Description
Elizabeth Marshall Thomas has spent a lifetime observing the natural world, chronicling the customs of pre-contact hunter-gatherers and the secret lives of deer and dogs. In this book, the capstone of her long career, Thomas, now eighty-eight, turns her keen eye to her own life. The result is an account of growing old that is at once funny and charming and intimate and profound, both a memoir and a life-affirming map all of us may follow to embrace...
Author
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English
Description
New York Times best-seller and 2012 ECPA Book of the Year.
Join Billy Graham as he shares the challenges of fading strength but still standing strong in his commitment to finishing life well.
"Growing old has been the greatest surprise of my life," said Billy Graham, known by many as God's Ambassador. "I would have never guessed what God had in store for me, and I know that as I am nearing home, He will not forsake me the last mile of the way."
Nearing...
Author
Language
English
Formats
Description
"For as long as Elizabeth can remember, she has watched her father trail after her mother, kissing her multiple times a day and holding her hand. She watched her mother smooth the lines in her father's face and pay attention to his every move, even when she was desperate for some time to herself. When her parents began to age, Elizabeth and her siblings are placed in the difficult position of taking over more and more supportive roles and tasks. They...
Author
Language
English
Description
While we tend to assume that our lives will follow a bell curve - peaking in middle age and gradually declining each year thereafter - Dave Asprey's research reveals there is another way. In "Super Human," he reveals how to make changes on the subcellular level to not only dramatically extend our lives, but also enhance quality of life. Using simple interventions that include nutrition, sleep, light therapy, exercise, and supplementation, as well...
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Series
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English
Description
Based on Nobel Prize-winning research, an easy-to-follow lifestyle plan for losing weight, looking younger, and feeling energized. This is the first book for a general audience to take that fascinating science and translates into an accessible, practical guide to losing weight, looking younger, and feeling energized. You'll also learn Naomi Whittel's life hacks for sleep, travel, stress reduction, and productivity, as well as delicious and nutritious...
17) Tuck everlasting
Author
Accelerated Reader
IL: MG - BL: 5 - AR Pts: 4
Language
English
Description
The Tuck family is confronted with an agonizing situation when they discover that a ten-year-old girl and a malicious stranger now share their secret about a spring whose water prevents one from ever growing any older
Author
Pub. Date
2022.
Language
English
Formats
Description
Dr. Sanjay Gupta helped countless readers keep their brains sharp and effortlessly productive with Keep sharp : build a better brain at any age. In 12 Weeks to a Sharper You, he now provides a step-by-step 12-week program to help you put his transformational ideas into daily practice. He writes, "Change is a challenge, and changing long-established habits takes effort." But this workbook makes it easy to apply Gupta's groundbreaking tips and research...
19) A thousand acres
Author
Series
Language
English
Description
"The only hardcover edition of Jane Smiley's most famous novel--King Lear on an Iowa farm--which won the Pulitzer Prize in 1992. With a new introduction. This powerful twentieth-century reimagining of Shakespeare's King Lear centers on a wealthy Iowa farmer who decides to divide his farm among his three daughters. When the youngest objects, she is cut out of his will, which sets in motion a chain of events that brings dark truths to light. Ambitiously...
Author
Language
English
Description
"A ground-breaking book to help dogs live healthier and longer lives. When Rodney Habib's dog, Sam, was diagnosed with cancer in 2013, it sent him on a mission to save her life. At the age of five, Sam was given only six months to live. Her plight inspired Rodney to travel the world, looking for innovative ways to arrest the progression of the disease. In his quest to save Sam, he met world-renowned veterinarian Karen Becker, a proactive pet health...
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