Kristin Neff, Ph.D., says that it's time to "stop beating yourself up and leave insecurity behind." Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion...

"Pastor Joel Osteen writes how we can generate the level of contentment and joy that most people feel on Fridays every day of the week"--Provided by the publisher.

"A bold, playful, and self-affirming picture book by Pura Belpré Award-winning author-illustrator Juana Medina inspires children to have confidence in themselves"--

Welcome to the Grief Club--a place where one human who experienced a terrible loss, Janine Kwoh, is at the door to welcome other humans who are grieving. It is not an instruction manual, or a step-by-step playbook, or a memoir. It is, rather, a fresh, empathetic approach to all of the surprising, confusing, brutal, funny, and downright bizarre parts of grief. Combining her own experiences with grief--the author's partner died when both were in their...

Meditations and affirmations designed to help overcome fears and change negative thought patterns into healthy, positive patterns

This inspirational guide presents thirty daily reflections along with thirty power affirmations designed to help you change your thinking and change your life. The author connects with the readers in a voice that is simple and inspiring. She encourages the reader to see that big changes can happen in our lives when we are willing to change the thoughts that we think. We are encouraged to affirm that anything is possible when we believe. We must release...

¿Quieres lograr la felicidad para toda la vida?¿Estás luchando contra la falta de confianza en ti misma?Si es así, Abundancia Absoluta: Afirmaciones Positivas Para Mujeres Negras es el libro perfecto para ti.Con 500 afirmaciones que cambiarán tu vida, escritas específicamente para mujeres BIPOC, este libro te ayudará a manifestar los cambios que quieres realizar en tu vida.Así que si estás luchando contra la falta de confianza en ti misma,...

Venimos de serie y no podemos renunciar a ellas. Rechazarlas o taparlas no sirve de nada. Al revés, empeora la situación. Las emociones pueden ser las mejores aliadas para conseguir nuestros objetivos y ayudar a los demás. Con el Método Llave aprenderás lo que seguramente el entorno te pide y nadie te enseñó. Cuatro pasos claros y concisos que te van a ayudar a conocerte y comprenderte para, posteriormente, gestionarte adecuadamente. Sin demasiados...

Sobriety Castle The Fall and Rise of Stuart MacPherson A novel by Art Gilles "Alcoholism is a lonely demon." Sobriety Castle is a must-read "dramedy" self-help novel for understanding alcoholism and other addictive behaviors with exciting and entertaining stories of romance and adventure. Year 1963: Young US Navy sailor Stuart is a Polaris missile crane cab operator aboard USS Hunley (AS-31) in HolyLoch, Scotland where one night he befriends...

When we learn to identify our issues, embrace the challenges of our past, and put our faith in God, we can then begin the necessary healing process and start on the path towards our destiny. Renata Cardenas shows how basic biblical principles can be intentionally applied to everyday life as a mechanism for revealing one's buried treasure. How Treasures Emerge is a practical guide to profound transformation. Renata Cardenas lays out her prescriptions...