Wong Kiew Kit
Author
Language
English
Description
“The Art of Shaolin Kung Fu” is the ultimate guide to Kung Fu, from theory to practical application.
This unique martial arts book, by a renowned Grandmaster, is a complete and comprehensive introduction to Kung Fu and all other aspects of ancient Shaolin wisdom. You will learn the ancient art of the Shaolin monks from the famous Shaolin monastery. It will prove invaluable to everyone interested in martial arts, chi kung, and meditation, showing...
Author
Language
English
Description
Master the ancient Chinese art of Tai Chi Chuan with this informative guide.
One of the most popular Chinese martial arts, Tai Chi Chuan is also one of the most effective stress relievers available. In China, it is also used extensively for the prevention and treatment of illnesses, and its beneficial effects on health and fitness are now widely recognized in the West. The Complete Book of Tai Chi Chuan is a comprehensive and fascinating guide to...