Barry Estabrook
Author
Publisher
Lorena Jones Books, an imprint of Ten Speed Press
Pub. Date
[2021]
Language
English
Description
"Investigative journalist Barry Estabrook was often on the receiving end of his doctor's scowl. Realizing he had two options--take more medication or lose weight--Estabrook chose the latter, but was paralyzed by the options. Which diet would keep the weight off? What program could he maintain over time? What diet works best--or even at all? Over the course of three years, Estabrook tried the regimens behind the most popular diets of the past forty...